| Water | 1.3g | 
| Energy | 411.0kcal | 
| Energy | 1720.0kJ | 
| Protein | 5.1g | 
| Total lipid (fat) | 4.76g | 
| Ash | 1.9g | 
| Carbohydrate, by difference | 86.94g | 
| Fiber, total dietary | 4.8g | 
| Sugars, total | 66.67g | 
| Calcium, Ca | 60.0mg | 
| Iron, Fe | 2.28mg | 
| Magnesium, Mg | 70.0mg | 
| Phosphorus, P | 175.0mg | 
| Potassium, K | 618.0mg | 
| Sodium, Na | 190.0mg | 
| Zinc, Zn | 0.8mg | 
| Copper, Cu | 0.2mg | 
| Selenium, Se | 6.9??g | 
| Vitamin C, total ascorbic acid | 1.5mg | 
| Thiamin | 0.173mg | 
| Riboflavin | 0.2mg | 
| Niacin | 2.003mg | 
| Pantothenic acid | 0.316mg | 
| Vitamin B-6 | 0.156mg | 
| Folate, total | 37.0??g | 
| Folic acid | 18.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 50.0??g | 
| Choline, total | 27.2mg | 
| Vitamin B-12 | 0.42??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 33.0??g | 
| Retinol | 32.0??g | 
| Carotene, beta | 5.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 117.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 2.0??g | 
| Vitamin E (alpha-tocopherol) | 0.17mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.5??g | 
| Fatty acids, total saturated | 2.381g | 
| 4:0 | 0.111g | 
| 6:0 | 0.031g | 
| 8:0 | 0.034g | 
| 10:0 | 0.076g | 
| 12:0 | 0.079g | 
| 14:0 | 0.362g | 
| 15:0 | 0.0g | 
| 16:0 | 1.152g | 
| 17:0 | 0.0g | 
| 18:0 | 0.412g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 1.167g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.158g | 
| 18:1 undifferentiated | 0.941g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.669g | 
| 18:2 undifferentiated | 0.583g | 
| 18:3 undifferentiated | 0.085g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 1.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 37.0mg | 
| Theobromine | 345.0mg |